You can run, ruck, swim, lift. That is not what gets you cut. Two things decide whether you finish or quit, and you've probably never trained either one.
WATCH • 3 MIN
In the video, two things I figured out the hard way:
Watch it. Then come tell me where you're at.
You don't have to spill your guts. Just tell me which unit you're going for and I'll show you the next steps.
HIT THE ✕ IN THE CORNER
THAT TAKES YOU BACK TO OUR CHAT.
Tell me which unit you're going for. I read every message and answer it myself.
ONE MORE THING
Less than 5% of guys make it all the way through the pipeline to a special operations unit. The ones who put learning this stuff first make it at over 75%. You decide which way you want to go.